A few examples are David Thompson who’s said to have a 44” inch vertical, and Darrell Griffith who was told to jump up 48” back in the 1980’sListed among the top NBA leapers are is no other that his “Airness” Michael Jordan. Bogues is even shorter at 5’3”.One of the pioneers of the slam dunk movement is the original ‘Skywalker’ David Thompson. Courtesy of the He optimistically said that he has got a hop to his game as he can still touch the rim.His interview with Chuck Swirsky gives his fans a good reason to believe his claim of dunking.After 1990 was the high tide of his career. THIS WEBSITE HAS BEEN CREATED FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. However, that’s never stopped him from making very few people in the world can make.Green is one of the few individuals who can get their head above the rim as seen in a previous photo.One of the best rebounding guards around, and all-around great player, Russell Westbrook uses his 36.5” vertical leap to drive and dunk over opponents. Well I guess that’s because he only chose to participate once.One of Carter’s best and most memorable dunks was during the 2000 Olympics when he jump jumped over 7’2” Frederic Weis. The good news is that he reported that the rehab from his previous injury allowed him to increase his vertical.Hopefully he comes back at full strength from this latest setback since he’s great to watch on the floor.Gerald Green comes in with a vertical of 39 inches, which is surprisingly not as high as we thought. At 5’9”, is just half a foot taller than Bogues but still under the 6 foot mark.Nevertheless, that hasn’t stopped him from doing spectacular dunks including one jumping over the 5’7” Spud Webb.Robinson uses weight training to stay in shape and as a source of his jumping ability.Carter was one of the dunkers that popularized the under the leg dunk.In a group of lesser known players, Iman Shumpert, McLemore and Oladipo all achieved the 42 inch max vertical jump during the NBA draft combine.They’ve used their jumping ability to their advantage over their careers including participating in the slam dunk content, at least for McLemore and Oladipo.For those who enjoy watching older clips of the NBA, would recognize J.R. Rider. Hence… Muggsy Bogues could dunkThis is the very next question, we all want answer of.However, it’s easy to understand that dunking, along with the actual game, waste ample of energy and completely unnecessary.Muggsy played to his points of interest in being a short-heightened person on the court.He vanquished Dominique Wilkins in the last round with two immaculate 50-point scores – an accomplishment not many different players have achieved.Muggsy Bogues established himself as an NBA legend, however not for his dunking.Let’s see that the NBA will get fortunate with another short point guard like Mugsy Bogues ever or not!I am going to share with you exactly how I increased my vertical jump 4 inches in under an hour…Is Dunking a Job for Muggsy Bogues- the NBA’s Shortest Player?NBA height standards for players are as high as 6.7″.

These guys are sure to inspire you to want to rise up and throw down your first jam.In this post you will see 5 sub 6 ft tall baller's that defy gravity.I will also share some simple tips along the way that will teach you Allen Iverson was one of the most explosive point guards to ever grace the hardwood.Iverson was listed at a very generous 6ft, however we all know he was more likely closer to 5'9".So what allowed Iverson to “get up” with the best of them without ever getting his ass under the bar?Well, one major factor that contributed to Iverson’s impressive vertical was his lean body composition.With only 4% body fat during his prime he was able to maximise his power to weight ratio.You would undoubtedly be able to jump higher without undertaking any Power to rate ratio is the key to a higher vertical jump.And remember losing weight is much easier than gaining power for most people.Although we don’t often think of Chris Paul as a high riser these days, when he first entered the league he could throw down with the best of them.Like Iverson, Nate Robinson also runs at an impressive 4% body fat which subsequently optimizes his power to weight ratio.To jump higher you must first develop strength and then convert this into power and reactive ability.The higher you can bump up your strength levels the greater the potential maximal jump height that can be derived.Often athletes who train with heavy weights tend to jump higher off two feet.This is evident in Nate Robinson’s preference for a double legged take-off.We have created a simple 13 question quiz to help you find the perfect vertical jump program for your specific needs, goals, body-type, sport and training preferences.Ty Lawson is one of the most explosive one foot jumpers under 6ft tall.To jump higher of one foot like Ty, an athlete must have excellent motor control and hip stability.One of the best ways to improve single leg jumping is to jump more often.With repetition the body will adapt and produce the most efficient motor control patterns that will allow you jump higher.However always be aware of the potential for over-training related injuries when doing high volume jumps.If possible always wear a quality pair of shoes and follow a One of the world's premier jump experts Jacob Hiller does an excellent job of describing  prescribing exercises to optimise one foot jump height in his all-time best selling jump programSpud is well known as the shortest NBA dunker to win an NBA slam dunk contest.With his short frame (and even shorter shorts) he managed to inspire a generation of sub 6 foot tall ballers to believe that they too could someday dunk a basketball.Beyond his super low body fat, Spud Webb also had a super high concentration of Although you can’t significantly increase the amount of fast twitch fibres in your body you can increase the amount of fibres that are recruited in any given jump.Sure it will take a bit of hard work in the gym but it can be done.Just think how sweet it will be when you rise up above the competition and throw down a massive jam in front of a crowd of unsuspecting spectators.

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